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I have done self hypnosis for many years and have been able to relieve stress with this aide. I think I have done it even as a child. My parents used to tell people that if I was watching TV there woud be no use talking to me because i would never hear them but I never remembered what I was watching on TV. I would "Space- Out" as my mother called it and would not respond unless yelled at or touched. I remember this being said about me yet never remembered anything anyone said or did during that time period.

-- Virginia
ULC Seminary

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